If you're a fan of Dunkin' Donuts, you may be wondering if they offer smoothies on their menu. The answer is yes, they do! In this article, we'll explore the different types of smoothies available at Dunkin' Donuts, as well as some information about their nutritional content.
The Types of Smoothies Offered at Dunkin' Donuts
Dunkin' Donuts offers a variety of smoothies, including:
- Strawberry Banana
- Mango Pineapple
- Wildberry
- Peach
Each smoothie is made with real fruit and contains no artificial dyes, flavors, or sweeteners. They're also made with non-fat yogurt and are blended with ice to create a refreshing and delicious drink.
Nutritional Information
While smoothies can be a healthy option, it's important to note that not all smoothies are created equal. Dunkin' Donuts smoothies range from 190-330 calories, depending on the flavor and size. They also contain 1-3 grams of fat, 0-2 grams of saturated fat, 0-10 milligrams of cholesterol, 25-70 milligrams of sodium, 42-80 grams of carbohydrates, 1-3 grams of fiber, 40-72 grams of sugar, and 3-8 grams of protein.
If you're looking for a healthier option, consider the Strawberry Banana smoothie in a small size, which contains 190 calories, 0 grams of fat, 0 milligrams of cholesterol, 10 milligrams of sodium, 42 grams of carbohydrates, 1 gram of fiber, 40 grams of sugar, and 3 grams of protein.
Customizing Your Smoothie
One of the great things about Dunkin' Donuts smoothies is that you can customize them to your liking. Here are some ways to make your smoothie even more delicious:
- Add a shot of espresso for a caffeine boost
- Add a scoop of protein powder for extra protein
- Add a flavor shot, such as blueberry or raspberry, for a burst of flavor
Just keep in mind that customizing your smoothie may affect its nutritional content.
Conclusion
So, do Dunkin' Donuts have smoothies? Yes, they do! With a variety of flavors to choose from and the ability to customize your drink, Dunkin' Donuts smoothies are a tasty and refreshing option. Just be sure to pay attention to the nutritional content if you're watching your calorie intake.
